Hello, by default I've always specified CTS pots. But I have seen confusing videos saying some spin with no resistance, and some have good resistance so you have to deliberately turn the knob. For example saying a CTS 500k pot has no resistance but a CTS 250k ...of the same kind has good resistance. Also some kind of VI pot is better.

What is so good about a VI pot, and what do you guys use?

Thanks.