Just adding to Reg's excellent post, I found a useful way to organise and hear parallel major modes was in order of brightest to darkest. Taking the 6th string 'G' as a reference point, proceed in the following manner: G lydian, ionian, mixolydian, dorian, aeolian, phrygian, locrian. As you might expect, this arrangement has its own internal logic. The modes are arranged in a cycle of descending 4ths - Mode 4, 1, 5, 2, 6, 3, 7:
Attachment 47171
The important point Reg makes is that scales, arpeggios and modes should be visualised and practiced both across and up the fretboard. For instance, if you only play modes in derivative fashion, e.g. G ionian, A dorian, B phrygian etc. all played from 2nd position, it's easy for the ears and mind to switch off, turning it into a routine digital exercise.
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